Personalized weekly meal planner

A week of dinners. One grocery list. Less to figure out.

Get a weekly meal plan built around your tastes, household, and grocery budget, with step-by-step recipes and a shopping list you can check off as you shop.Dinners that fit your tastes, household, and budget.

Then $19/month. Cancel anytime. Browse the recipe library without an account.

Budget aware
•
Allergy conscious
Example meal plan
Sample preview
Pan-Seared Ribeye with Loaded Mashed Potatoes
Monday

Pan-Seared Ribeye with Loaded Mashed Potatoes

45 min

Brown Butter Mushroom Ravioli
Tuesday

Brown Butter Mushroom Ravioli

40 min

Shopping list
18 items
Fresh produce
Proteins
Pantry staples

From the PLAND kitchen

Find your next favorite dinner.

Explore our recipes and find something good to cook. No account needed.

Browse the recipe library

Personalized to your tastes

Your preferences and meal ratings help future plans better reflect what you enjoy and avoid.

Plans around your grocery budget

Recipes and estimated grocery prices are selected to stay near your weekly budget target.

Complete recipes & list

Get detailed cooking instructions and an organized list for easy shopping.

Prepared for next week

PLAND prepares your next plan ahead of time so it is ready for you to review.

From setup to supper

How it works

Sign in with your email, save your preferences, and activate your plan. Here is how to turn your first week into dinner.

Diet and allergy aware
Built around your budget
Flexible every week
01

Set your preferences

Share your tastes, allergies, dietary needs, nutrition goals, servings, and grocery budget. You can update any of it later.

02

We create the week

Create your first plan, review the recipes, and swap anything that does not fit. Open your grocery list before you shop; prices are estimates.

03

Cook and let next week arrive

Cook a meal and rate it so future plans can use your feedback. Come back to review the following week as it is prepared.

Everything you need for the week, in one place.

Click any tab to preview that part of your plan.
Est. Grocery Total
$84.50
Rigatoni with Tomato Ricotta Sauce
Wednesday
Rigatoni with Tomato Ricotta Sauce
40 min
Fettuccine Alfredo with Chicken Bits
Thursday
Fettuccine Alfredo with Chicken Bits
40 min
BBQ Pulled Pork Sandwiches
Friday
BBQ Pulled Pork Sandwiches
5 hr 35 min

Fresh ideas without forgetting what you like.

Some dinners deserve a repeat. Others don't. Save the ones you love and give feedback on the rest, so next week's plan has more to go on.

A plan that learns your tastes

Keep the dinners you love

Save favorites so they're easy to find and add to another week.

Tell us what worked

Like or dislike a meal to help shape future suggestions.

Leave room for something new

Future plans vary cuisines and ingredients while using your preferences.

14-day paid introductory offer

$5today
Then $19 monthly
Personalized weekly meal plans
Complete recipes and cooking instructions
Smart, budget-aware grocery lists
Dietary preferences, allergies, and optional nutrition goals
7 meal changes per planned week, during the intro and subscription
Cancel anytime. Renews automatically after 14 days. Groceries are purchased separately.

Frequently asked questions

Can I browse recipes before subscribing?

Yes. Browse meal cards and read recipes in the public library without an account. Saving new library recipes and generating personalized plans require an active subscription, including the paid introduction. If you cancel, your saved favorites remain available to read and remove. Groceries are purchased separately.

What does a weekly meal plan include?

Your plan includes dinner recipes, servings for each day, and a combined shopping list with estimated prices. Set your grocery budget and food preferences, then adjust meals when your week changes.

What happens after I sign up?

Sign in using the link or eight-digit code sent to your email, save your preferences and daily servings, and activate your plan at checkout. Then create your first week, review the recipes, and open your shopping list. Returning users can sign in with the same email to access their saved account.

Can I use PLAND on my phone?

Yes. Open PLAND in your phone’s browser to view your meals, follow recipes, and check off groceries. There is no app download required.

How do you know what I like?

During setup, you tell us your dietary preferences, allergies, and dealbreakers. You can also rate meals after eating them, and future plans use that feedback to better reflect what you enjoy.

Can I swap a meal if I don’t like the plan?

Yes. Choose New suggestion, Make a request, Import a link, or Use ingredients. These share 7 meal changes per planned week during both the introduction and subscription. Failed changes do not use your allowance. When a swap completes, PLAND updates the meal and its shopping-list ingredients together.

Can I set calorie, carb, or sugar goals?

Choose optional Lower carb, Higher protein, Lower calorie, Less added sugar, or Keto-style goals in Preferences → Goals. They guide future dinners and swaps, while allergies and dietary restrictions take priority. These are flexible preferences, without exact calorie or gram limits or daily nutrition tracking. Existing meals stay as they are.

Does it actually save money?

PLAND builds an organized grocery list with estimated prices around your budget. Recipes can share ingredients across the week, which may reduce duplicate purchases and food waste.

Can I use this if I live alone?

Yes! You set the number of servings you want per meal. We can plan for individuals, couples, and large families.

Dinner planning can stop being a weekly chore.

Then $19/month. Cancel anytime.